Matt Walsh

“The harder you work, the luckier you get.”
– Gary Player

ABOUT MATT

Matt is a Personal Trainer and Strength Coach, originally from a small country town in western NSW. Health and fitness have always been his passions. So much so that he decided at age 16 that he wanted to be a PT. He reached that goal 10 years ago, in which time he’s enjoyed helping others reach their goals.

He moved to the big smoke of Sydney in 2017 and Fitness Playground were lucky enough to nab this career coach. Now, as one of our Senior Trainers, he helps with the education of personal trainers across the company.

SPECIALISATIONS

  • Male Body Composition
  • Olympic Weightlifting
  • Injury Rehab
  • Strength & Conditioning for Sport
  • Injury Rehabilitation

TRAINING PHILOSOPHY

My training is centred around nailing the basics of strength training. I focus on good quality execution and performance of compound lifts, squats, deadlifts, presses and pulls to drive changes in body composition.

EDUCATION, EXPERIENCE & ACHIEVEMENTS

  • Certificate III & IV Personal Trainer
  • Australian Strength and Conditioning Association (ASCA) Level 1 Strength and Conditioning Coach
  • Poliquin International Certification Program (PICP) Level 1 & 2 Strength and Conditioning Coach
  • Poliquin Group Certified Personal Trainer
    Precision Nutrition Level 1 Coach

3 FUN FACTS

  1. I can do the splits.
  2. I used to have my own warehouse gym in my hometown.
  3. I can moonwalk.

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