Loki Milton

“Just keep swimming…”
– Dori

ABOUT LOKI

Loki’s passion for coaching started at a young age through various sports, including but not limited to cricket, AFL, hockey, athletics, rock climbing and boxing. As a result his approach to fitness is varied for each individual. He focuses on finding an achievable and enjoyable way to exercise for each person. You can always expect a smile and a laugh from Loki.

SPECIALISATIONS

  • Obstacle Course/Mud Runs
  • Injury Rehabilitation & Prevention
  • Weight Loss

TRAINING PHILOSOPHY

If you don’t enjoy something, you won’t do it well or for long. My philosophy is finding a way to make the training experience enjoyable. Sometimes that takes some trial and error, but with the end result being happier, healthier, stronger and fitter every day, there is nothing worth doing more.

EDUCATION, EXPERIENCE & ACHIEVEMENTS

  • Cert III & IV in Fitness
  • Level 3 Trainer
  • Rehab Trainer 1+2
  • Mentor for new trainers
  • Precision Nutrition Certification
  • Australian Strength Coach Program Design
  • Undefeated in the boxing ring (1/1)

3 FUN FACTS

  1. I’ve broken 10 different bones in my body.
  2. I was accepted into the VIC under 15’s hockey team, and since then have never touched a hockey stick.
  3. I am so ticklish that I refuse to get a massage for fear I’ll giggle the whole way through.

WATCH THEIR STORY

SOUNDS OF LOKI

Sail
Awolnation
Pump it
Black eyed peas
The stroke
Billy squire
Mississippi queen
Moutain
Ooh la la
Run The Jewels

SEE WHAT LOKI GETS UP TO

Our trainers change lives

FREE PT SESSION

As well as a full assessment

This field is for validation purposes and should be left unchanged.