Laurena Giunipero

“Don’t limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, remember, you can achieve.”
– Mary Kay Ash

ABOUT LAURENA

One of our Personal Trainers in Surry Hills, Laurena is a Calisthenics, Gymnast and Pole Dancer coach, known as “Frenchie”.

Laurena uses her knowledge and experience of gymnastics, pole dance and flexibility (and as Gymnastic World Champion with the French national team in 2014) to create unique, completely tailored workouts for both group and individual sessions.

For Laurena, the fitness and artistic worlds combine. Whether you want to learn how to handstand and get your best split ever, Laurena can make it all happen with her positive energy (and your dedication). She has an ability to get the best performances out of people from all backgrounds.

SPECIALISATIONS

  • Gymnastics
  • Calisthenics
  • Flexibility
  • Movement
  • Pole Dance

TRAINING PHILOSOPHY

My philosophy is that fitness should be a journey. Regardless of your goal, you should love what you do. Passion will always guide you to a better future. I believe in the fact that anyone can become what they want. The only limit is yourself, or more specifically your mind. I am here to show you that your body (and also your mind) is capable of bigger things. I will bring you to where you want to be if you are really willing to trust my process.

EDUCATION, EXPERIENCE & ACHIEVEMENTS

  • Cert III & IV in Fitness
  • Certified Aerobics Gymnastics Advanced Coach
  • Certified Advanced Flexibility Coach
  • Experienced & Certified Coach in Pole Dance
  • Gymnast background with the French national team (2009 to 2016)

3 FUN FACTS

  1. I won the World Championships for Aerobics Gymnastics in 2014.
  2. I love drinking pickled water from the jar, don’t judge me! It tastes so good!
  3. I love cooking and especially eating cheese with a nice glass of wine. I guess it’s because I’m French.

WATCH THEIR STORY

SOUNDS OF LAURENA

Brothers
Rilès
Rihanna
Azizi
Tout en Gucci
Ninho
Synapson
Djon Maya mai
Canopee
Polo & Pan

SEE WHAT LAURENA GETS UP TO

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