Chris Mavros

“Strength is never a weakness. Weakness is never a strength.”
– Mark Bell

ABOUT CHRIS

One of FP Surry Hills’ Senior Coaches, Chris was all about sport as a kid, competing at a range of levels across athletics, swimming, long-distance running and team sports. After his “least fit” few years travelling back in his early 20s, he began exploring the world of gym fitness.

He’s spent the last 10 years splitting his training between bodybuilding, powerlifting, sports performance and gymnastics, which has helped him develop a unique coaching style. He takes the best methods from each type of training to give his clients the potential to reach goals outside the usual. From handstands and muscle-ups, to heavy deadlifts and everything in between, Chris can help you with it all.

SPECIALISATIONS

  • Strength & Powerlifting
  • Calisthenics
  • Injury Prevention & Mobility

TRAINING PHILOSOPHY

My philosophy for training is that it should not just fit in with, but enhance your life. Extreme methods with a short-term focus rarely lead to sustainable results. Regardless of your specific goal, finding balance across strength, mobility and skill-based training is essential.

EDUCATION, EXPERIENCE & ACHIEVEMENTS

  • Cert III & IV in Fitness
  • PT for 10 years
  • Advanced Level Training in Powerlifting and Calisthenics

3 FUN FACTS

  1. I adopted 3 lockdown kittens (Corona, Salem and Gandalf), fulfilling my lifelong dream of being a crazy cat lady.
  2. I have a 500L fish tank.
  3. I once blew up a microwave with a lava lamp.

WATCH THEIR STORY

SOUNDS OF CHRIS

Point of view (club mix)
DB Boulevard
Chunky
Format:B
Follow Me
Uncle Kracker
Cleaning out my closet
Eminem
Remix to ignition
R Kelly

SEE WHAT CHRIS GETS UP TO

Our trainers change lives

FREE PT SESSION

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