FIND THE RIGHT COACH FOR YOU.

“Ordinary people can do extraordinary things.”

“Your direction is more important than your speed. I’d rather be going slowly in the right direction than quickly in the wrong.”

“Are you guys silly? I’m still gonna send it!”
– Larry the Enticer

“Only 10% of our long-term happiness is predicted by our external world & circumstances. The remaining 90% comes from how we train our brains to process our world.”

“Rome wasn’t built in a day, but they were laying bricks every hour. You don’t have to build everything you want today, just lay a brick.”
– James Clear

“Strength is never a weakness. Weakness is never a strength.”
– Mark Bell

“Motivation often comes after starting, not before. Action produces momentum.”
– James Clear

“People don’t care about how much you know until they know how much you care.”

“Physical fitness is the first requisite of Happiness.”
– Joseph Pilates

“Most people who do a lot of exercise, particularly in the form of competitive athletics, have unneurotic, extroverted, optimistic personalities to begin with.(Marathon runners are exceptions to this).”
– Robert M. Sapolsky

“Do what you’re doing while you’re doing it. Don’t do what you’re not doing while you’re not doing it.”

“Eat Cake Lift Weight”

“You create a good future by creating a good present.”
– Eckhart Tolle

“Not all those who wander are lost…”
– J.R.R. Tolkien

“Sorry Jose, I can’t train tonight because it’s Taco Tuesday at el Loco.”
– Michael Luca

“Comparison is the thief of joy.”
– Theodore Roosevelt

“The health of every system in the body depends on good movement.”
– Professor Stuart McGill

“You have everything to gain and nothing to lose by trying.”
– Clement Stone

“Life is shaped from the inside out.”
– Arianna Huffington

“Vulnerability is not weakness; it’s our greatest measure of courage.”
– Brene Brown

“Don’t limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, remember, you can achieve.”
– Mary Kay Ash

“Success is not final, failure is not fatal; it is the courage to continue that counts.”
– Winston Churchill

“Just keep swimming…”
– Dori

“The only thing standing between you and your goal is the same bulls##t story you keep telling yourself as to why you can’t achieve it!”
– Jordan Belfort

“The harder you work, the luckier you get.”
– Gary Player

“The effect you have on others is the best currency there is.”
– Jim Carrey

“Life is like riding a bicycle. To keep your balance, you must keep moving.”
– Albert Einstein

“There is no elevator to success, you’ve gotta take the stairs”.
– Zig Zaglar

“It’s always the start.”
– Tom Burbridge

“Whether you think you can, or you think you can’t – you’re right.”
– Henry Ford

“Progression over perfection.”
– Michael Todd

“Discipline equals freedom.”
– Jock Willink

“The worst workout was the one you didn’t do”.