FREE PT SESSION
Receive a complimentary personal training session with a full assessment.
Meet Your Personal Trainers
FIND THE RIGHT COACH FOR YOU.
Alex Dos Santos
Alexander Hobbs
“Your direction is more important than your speed. I’d rather be going slowly in the right direction than quickly in the wrong.”
Andy- Keating
“Are you guys silly? I’m still gonna send it!”
– Larry the Enticer
Ashleigh Walden
“Only 10% of our long-term happiness is predicted by our external world & circumstances. The remaining 90% comes from how we train our brains to process our world.”
Blanche Beatty
“Rome wasn’t built in a day, but they were laying bricks every hour. You don’t have to build everything you want today, just lay a brick.”
– James Clear
Chris Mavros
“Strength is never a weakness. Weakness is never a strength.”
– Mark Bell
Daniele Mendoza
“Motivation often comes after starting, not before. Action produces momentum.”
– James Clear
Dave Marsh
“People don’t care about how much you know until they know how much you care.”
Eduardo Rotiroti
“Physical fitness is the first requisite of Happiness.”
– Joseph Pilates
Hamish McShane
“Most people who do a lot of exercise, particularly in the form of competitive athletics, have unneurotic, extroverted, optimistic personalities to begin with.(Marathon runners are exceptions to this).”
– Robert M. Sapolsky
Hanna Riley
“Do what you’re doing while you’re doing it. Don’t do what you’re not doing while you’re not doing it.”
Jacqueline Marinkovic
“You create a good future by creating a good present.”
– Eckhart Tolle
Joey Bowling
Jose Da Rocha
“Sorry Jose, I can’t train tonight because it’s Taco Tuesday at el Loco.”
– Michael Luca
Josh Stepkovitch
Juan De La Arena
“The health of every system in the body depends on good movement.”
– Professor Stuart McGill
Kat Cheloudtchenko
“You have everything to gain and nothing to lose by trying.”
– Clement Stone
Katie Pitts
Kylie Jackes
“Vulnerability is not weakness; it’s our greatest measure of courage.”
– Brene Brown
Laurena Giunipero
“Don’t limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, remember, you can achieve.”
– Mary Kay Ash
Liam McQuinn
“Success is not final, failure is not fatal; it is the courage to continue that counts.”
– Winston Churchill
Luciano Terilli
“The only thing standing between you and your goal is the same bulls##t story you keep telling yourself as to why you can’t achieve it!”
– Jordan Belfort
Matt Walsh
Matty McCormick
“The effect you have on others is the best currency there is.”
– Jim Carrey
Oliver Hobbs
“Life is like riding a bicycle. To keep your balance, you must keep moving.”
– Albert Einstein
Orlando “Olly” Vieira
“There is no elevator to success, you’ve gotta take the stairs”.
– Zig Zaglar
Samuel Norton
“Whether you think you can, or you think you can’t – you’re right.”
– Henry Ford
Stacy Voulgaris
Steve Marinakis
A Personal Experience
PERSONAL TRAINING
IN YOUR POCKET
We have coaches that specialise in a number of areas, including Strength & Conditioning, Fat Loss, Injury & Rehabilitation, Calisthenics, Nutrition, Body Composition and more.
The right nutrition is vital to support your training goals. Track your calorie intake and macros, access meal plans, work with your trainer to develop and maintain healthy eating habits.
When you’re putting in the hard work, you want to see results. The app makes it simple to track your progress – whether you want to get fitter, faster, stronger or leaner, you can keep an eye on how you’re doing here.
A personal experience
PERSONAL TRAINING
IN YOUR POCKET
FREE PT SESSION
Receive a complimentary personal training session with a full assessment.
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